Reach us at hello@dikaio.com<\/a><\/p>\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}”][et_pb_blurb title=”Address” module_class=”ai_ignore_all” _builder_version=”4.25.1″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” hover_enabled=”0″ locked=”off” global_colors_info=”{}”]<\/p>\n
Visit us at 1234 Divi St. #1000, San Francisco, CA 94220<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Social Media” _builder_version=”4.18.0″ _module_preset=”default” hover_enabled=”0″ template_type=”section” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ hover_enabled=”0″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_heading title=”Join Our Social Circles” _builder_version=”4.24.3″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ make_equal=”on” _builder_version=”4.24.3″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” hover_enabled=”0″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”8px” box_shadow_blur=”32px” box_shadow_spread=”-8px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{%22gcid-7cadd8b3-5228-48e4-90c4-212d09232f7b%22:%91%22color%22%93}”][et_pb_blurb title=”Facebook” use_icon=”on” font_icon=”||fa||400″ module_class=”ai_ignore_all” _builder_version=”4.24.3″ _module_preset=”1ea53d41-9439-472c-8d8b-7bddb3bf9444″ custom_margin=”||30px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_heading title=”150,210″ _builder_version=”4.24.3″ _module_preset=”a3805066-8711-43c7-9f62-5782da0e9f7a” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text module_class=”ai_ignore_all” _builder_version=”4.24.3″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” hover_enabled=”0″ global_colors_info=”{}”]<\/p>\n
Engaged Thinkers on Facebook<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” hover_enabled=”0″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”8px” box_shadow_blur=”32px” box_shadow_spread=”-8px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{%22gcid-7cadd8b3-5228-48e4-90c4-212d09232f7b%22:%91%22color%22,%22color%22,%22color%22,%22color%22%93}”][et_pb_blurb title=”Twitter” use_icon=”on” font_icon=”||divi||400″ module_class=”ai_ignore_all” _builder_version=”4.24.3″ _module_preset=”1ea53d41-9439-472c-8d8b-7bddb3bf9444″ custom_margin=”||30px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_heading title=”52,845″ _builder_version=”4.24.3″ _module_preset=”a3805066-8711-43c7-9f62-5782da0e9f7a” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text module_class=”ai_ignore_all” _builder_version=”4.24.3″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” hover_enabled=”0″ global_colors_info=”{}”]<\/p>\n
Mindful Followers on Twitter<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” hover_enabled=”0″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”8px” box_shadow_blur=”32px” box_shadow_spread=”-8px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{%22gcid-7cadd8b3-5228-48e4-90c4-212d09232f7b%22:%91%22color%22,%22color%22,%22color%22,%22color%22,%22color%22%93}”][et_pb_blurb title=”Linkedin” use_icon=”on” font_icon=”||fa||400″ module_class=”ai_ignore_all” _builder_version=”4.23″ _module_preset=”1ea53d41-9439-472c-8d8b-7bddb3bf9444″ custom_margin=”||30px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_heading title=”40,995″ _builder_version=”4.24.3″ _module_preset=”a3805066-8711-43c7-9f62-5782da0e9f7a” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text module_class=”ai_ignore_all” _builder_version=”4.24.3″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” hover_enabled=”0″ global_colors_info=”{}”]<\/p>\n
Inspired Connections on Instagram<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.24.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” hover_enabled=”0″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”8px” box_shadow_blur=”32px” box_shadow_spread=”-8px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{%22gcid-7cadd8b3-5228-48e4-90c4-212d09232f7b%22:%91%22color%22,%22color%22,%22color%22,%22color%22,%22color%22,%22color%22%93}”][et_pb_blurb title=”Youtube” use_icon=”on” font_icon=”||divi||400″ module_class=”ai_ignore_all” _builder_version=”4.24.1″ _module_preset=”1ea53d41-9439-472c-8d8b-7bddb3bf9444″ custom_margin=”||30px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_heading title=”113,660″ _builder_version=”4.24.3″ _module_preset=”a3805066-8711-43c7-9f62-5782da0e9f7a” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text module_class=”ai_ignore_all” _builder_version=”4.24.3″ _module_preset=”2c55a9c4-feed-423b-9edb-ae0b5b365cac” hover_enabled=”0″ global_colors_info=”{}”]<\/p>\n
Philosophical Minds on LinkedIn<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Frequently Asked Questions” _builder_version=”4.23.1″ _module_preset=”default” hover_enabled=”0″ locked=”off” template_type=”section” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.3″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_heading title=”Philosophy and Mindfulness FAQs” _builder_version=”4.24.3″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.24.2″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ hover_enabled=”0″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_blurb title=”What is the essence of mindfulness in daily life?” use_icon=”on” font_icon=”u||divi||400″ image_icon_background_color=”gcid-secondary-color” module_class=”ai_ignore_font_icon” _builder_version=”4.24.3″ _module_preset=”c4be762d-d134-408e-b49a-ae764af14c39″ hover_enabled=”0″ global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22%93,%22gcid-secondary-color%22:%91%22image_icon_background_color%22%93}”]<\/p>\n
Mindfulness involves being fully present and engaged in the moment, without judgment. It helps in reducing stress and enhancing overall well-being by fostering a deeper connection with oneself and the world around.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_blurb title=”How can philosophy contribute to personal growth?” use_icon=”on” font_icon=”u||divi||400″ image_icon_background_color=”gcid-secondary-color” module_class=”ai_ignore_font_icon” _builder_version=”4.24.3″ _module_preset=”c4be762d-d134-408e-b49a-ae764af14c39″ hover_enabled=”0″ global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22%93,%22gcid-secondary-color%22:%91%22image_icon_background_color%22%93}”]<\/p>\n
Philosophy encourages critical thinking and self-reflection, allowing individuals to explore fundamental questions about existence, ethics, and the nature of reality. This exploration can lead to a more meaningful and fulfilling life.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_blurb title=”What are some simple ways to practice mindfulness?” use_icon=”on” font_icon=”u||divi||400″ image_icon_background_color=”gcid-secondary-color” module_class=”ai_ignore_font_icon” _builder_version=”4.24.3″ _module_preset=”c4be762d-d134-408e-b49a-ae764af14c39″ hover_enabled=”0″ global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22%93,%22gcid-secondary-color%22:%91%22image_icon_background_color%22%93}”]<\/p>\n
Simple mindfulness practices include focused breathing, mindful walking, and meditation. These activities help cultivate awareness and presence in everyday activities.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.24.2″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ hover_enabled=”0″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_blurb title=”How does meditation relate to mindfulness?” use_icon=”on” font_icon=”u||divi||400″ image_icon_background_color=”gcid-secondary-color” module_class=”ai_ignore_font_icon” _builder_version=”4.24.3″ _module_preset=”c4be762d-d134-408e-b49a-ae764af14c39″ hover_enabled=”0″ global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22%93,%22gcid-secondary-color%22:%91%22image_icon_background_color%22%93}”]<\/p>\n
Meditation is a practice that supports mindfulness by training the mind to focus and remain present. It often involves techniques such as breathing exercises and visualization to enhance mental clarity and emotional calmness.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_blurb title=”Can philosophical inquiry improve mental health?” use_icon=”on” font_icon=”u||divi||400″ image_icon_background_color=”gcid-secondary-color” module_class=”ai_ignore_font_icon” _builder_version=”4.24.3″ _module_preset=”c4be762d-d134-408e-b49a-ae764af14c39″ hover_enabled=”0″ global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22%93,%22gcid-secondary-color%22:%91%22image_icon_background_color%22%93}”]<\/p>\n
Engaging with philosophical questions can provide new perspectives and insights, helping individuals to better understand their thoughts and emotions, which can contribute positively to mental health.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_blurb title=”What role does community play in mindfulness practice?” use_icon=”on” font_icon=”u||divi||400″ image_icon_background_color=”gcid-secondary-color” module_class=”ai_ignore_font_icon” _builder_version=”4.24.3″ _module_preset=”c4be762d-d134-408e-b49a-ae764af14c39″ hover_enabled=”0″ global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22%93,%22gcid-secondary-color%22:%91%22image_icon_background_color%22%93}”]<\/p>\n
Community provides support and shared experiences, which can enhance mindfulness practice by offering encouragement, accountability, and diverse perspectives.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.24.2″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ hover_enabled=”0″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_blurb title=”How can I integrate philosophy into my daily routine?” use_icon=”on” font_icon=”u||divi||400″ image_icon_background_color=”gcid-secondary-color” module_class=”ai_ignore_font_icon” _builder_version=”4.24.3″ _module_preset=”c4be762d-d134-408e-b49a-ae764af14c39″ hover_enabled=”0″ global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22%93,%22gcid-secondary-color%22:%91%22image_icon_background_color%22%93}”]<\/p>\n
Incorporate philosophical reflection by setting aside time for reading, journaling, or discussing philosophical ideas with others. This can deepen your understanding and appreciation of life’s complexities.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_blurb title=”What are the benefits of a mindful lifestyle?” use_icon=”on” font_icon=”u||divi||400″ image_icon_background_color=”gcid-secondary-color” module_class=”ai_ignore_font_icon” _builder_version=”4.24.3″ _module_preset=”c4be762d-d134-408e-b49a-ae764af14c39″ hover_enabled=”0″ global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22%93,%22gcid-secondary-color%22:%91%22image_icon_background_color%22%93}”]<\/p>\n
A mindful lifestyle can lead to reduced stress, improved focus, emotional balance, and a greater sense of peace and contentment in everyday life.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_blurb title=”How does mindfulness influence decision-making?” use_icon=”on” font_icon=”u||divi||400″ image_icon_background_color=”gcid-secondary-color” module_class=”ai_ignore_font_icon” _builder_version=”4.24.3″ _module_preset=”c4be762d-d134-408e-b49a-ae764af14c39″ hover_enabled=”0″ global_colors_info=”{%22gcid-heading-color%22:%91%22header_text_color%22%93,%22gcid-body-color%22:%91%22body_text_color%22%93,%22gcid-secondary-color%22:%91%22image_icon_background_color%22%93}”]<\/p>\n
Mindfulness enhances decision-making by promoting clarity and reducing impulsivity. It allows individuals to consider their values and long-term goals, leading to more thoughtful and intentional choices.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.17.6″ _module_preset=”default” hover_enabled=”0″ locked=”off” template_type=”section” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.6″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_image src=”https:\/\/dikaio.top\/wp-content\/uploads\/2024\/10\/0-01071753-eb77-470a-a47e-498294eed385-1080×600.jpg” title_text=”1080×600″ _builder_version=”4.24.3″ _module_preset=”6ed8fd5c-62c5-4100-98c3-7b8b6d2c2ee6″ hover_enabled=”0″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.17.6″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_heading title=”Join the Conversation” _builder_version=”4.24.2″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ hover_enabled=”0″ global_colors_info=”{}”][et_pb_heading title=”Share your insights and experiences with our community on philosophy and mindfulness. Your thoughts can inspire and enlighten others on their journey.” _builder_version=”4.24.3″ _module_preset=”a3805066-8711-43c7-9f62-5782da0e9f7a” hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_button button_text=”Connect with Us” _builder_version=”4.23.1″ _module_preset=”1bffc0fc-42a0-49d1-bd9a-ae3ade2d7206″ hover_enabled=”0″ locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Call us at (255) 352-6258 for inquiries or collaborations.Reach us at hello@dikaio.comVisit us at 1234 Divi St. #1000, San Francisco, CA 94220Engaged Thinkers on FacebookMindful Followers on TwitterInspired Connections on InstagramPhilosophical Minds on LinkedInMindfulness involves being fully present and engaged in the moment, without judgment. It helps in reducing stress and enhancing overall well-being by […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-106010","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dikaio.top\/index.php?rest_route=\/wp\/v2\/pages\/106010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dikaio.top\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dikaio.top\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dikaio.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dikaio.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106010"}],"version-history":[{"count":1,"href":"https:\/\/dikaio.top\/index.php?rest_route=\/wp\/v2\/pages\/106010\/revisions"}],"predecessor-version":[{"id":106073,"href":"https:\/\/dikaio.top\/index.php?rest_route=\/wp\/v2\/pages\/106010\/revisions\/106073"}],"wp:attachment":[{"href":"https:\/\/dikaio.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}